Tuesday, January 15

Week 3-Day 1

I had a two day lapse between my runs and I was dreading this run because of the extra day off. I decided not to run on Sunday because the cold again but couldn't on Monday because of meetings at work.

So today was my day to run and it was gorgeous out! So much nicer than my previous freeze fest run. The sun was out and warming me up and I even got to try out my new running jacket that I got from Target and I love it!

I had been experiencing calf pain for my past couple of runs but just blew it off and kept trying to do stretching but today it was fire! I felt like my calves were set ablaze somewhere after the 1 mile mark and didn't extinguish until I got home. I posted my woes to my friends on Instagram and they said to drink water and stretch. So that is the game plan going into tomorrow's run! Water bottles up!





Great temperature and conditions to run, Little breeze and plenty of sunshine!

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